Your Fitness, Your Way
Train in a private gym studio. Teens and adults. 1-1 or 2-1. No crowds, no guessing, just a coach who’s there for every rep.
Built for teenagers, not copied from adult programs.
Whether you play footy, rugby, soccer or basketball, or you’ve never touched a weight, you start here.
Training for teens is about getting stronger, faster and more confident, and building habits that last. Age-appropriate programming, proper technique, and a coach who actually gets what it’s like to be 15 and standing in a gym with no clue where to start.
Training in a private studio means no big crowds and no feeling watched, so teens can learn properly and build confidence at their own pace.
A plan, a coach, and someone holding you to it.
You’ve never trained and the gym feels like a lot. Or you’ve trained before but keep falling off or stalling. Either way, you don’t need another random program. You need structure and accountability.
Any age, any experience, any starting point.
Hit longer drives in golf. Get stronger for footy season. Nail your first pull-up. Whatever you’re chasing, I’ll build your training around it.
Most gyms give you a generic program and wish you luck. I start with what you actually want, then work backwards.
“If you want something you’ve never had, you must be willing to do something you’ve never done.”
— Thomas Jefferson.
Contact
- 0477668340
- maxvanloonpt@gmail.com
